The Gabby Rosely Podcast
The Gabby Rosely Podcast is about expanding our lives by connecting to the wisdom of the collective. Through relatable discussions on topics like leadership, communication, neuroscience, mental health, stress management, consciousness, and spirituality, we offer revolutionary perspectives and practical tools for creating positive change - right here, right now. With expert guests and accessible conversations, my goal is to inspire listeners to break through limitations & remember that it IS possible to live lives they’re excited to wake up to each day. There is an infinite pool of love, success, and joy out there waiting for you to dive in. LET'S RIDE.
The Gabby Rosely Podcast
11. How to Beat Depression, Anxiety, and PTSD with LOVE w/ Coach Ty Cane
Today's episode is all about Self Love and Mental Health. I welcome Coach Ty Cane, owner of Arizona Bodybuilding Gym in Tempe, to discuss his approach in helping his clients achieve peak mental and physical performance.
Ty's approach consists of more than the average "motivational tactics". Ty draws on his unique experiences as a mentor, military veteran, and business owner to create a space for connecting to your highest self, fostering self love, and upgrading your attitude about your life and your interactions with others.
Today we discuss depression and how to work through it, self love and how to practice it, PTSD and how to come out on top.
We share personal stories that allow all types of listeners to relate, understand and learn!
Support Ty's mission by connecting with him on Instagram @arizonabodybuilidng , visiting his website: www.azbodybuilding.com and listening to his podcast on Youtube and/or Instagram Live.
For more content like this, follow me on Instagram @gabbyroselyco. I love hearing from listeners, so feel free to reach out with your questions, suggestions, or just to say hello!
Apply to work with me 1:1 if you are ready to bridge the gap between your vision and its execution in your life/business, and lead with more passion and purpose HERE.
Check out my Store Front for the best book recommendations for Mental, Financial, Relational and Spiritual Development HERE!
ENJOY!!!
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