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The Gabby Rosely Podcast
The Gabby Rosely Podcast is about expanding our lives by connecting to the wisdom of the collective. Through relatable discussions on topics like leadership, communication, neuroscience, mental health, stress management, consciousness, and spirituality, we offer revolutionary perspectives and practical tools for creating positive change - right here, right now. With expert guests and accessible conversations, my goal is to inspire listeners to break through limitations & remember that it IS possible to live lives they’re excited to wake up to each day. There is an infinite pool of love, success, and joy out there waiting for you to dive in. LET'S RIDE.
The Gabby Rosely Podcast
Hormone Health 101: How Hormones Impact Mood, Energy & Libido w/ Adam Woolard
Low energy, brain fog, mood swings, not feeling fully yourself…. what the heck is going on? HEEYYOOOO, it might be your hormones talking.
Adam Woolard, VP Business Development @ Joi & Blokes, & fiancé to the most iconic Bachelorette, Hannah Brown, is here to tell us all about hormone health. Hormones play a much bigger role than you think!!!
What We’re Diving Into:
⚡️How Hormones Impact Your Mood, Energy & Libido
⚡️Simple Ways to Start Optimizing Your Hormone Health
⚡️The Mind-Body-Spirit Connection to Hormonal Wellness
⚡️Real Talk About Aging, Wellness, and Feeling GOOD in Your Body
This episode is packed with research & powerful reminders that your physical health is just as sacred as your mindset and spirit.
Follow Adam on Instagram & check out Joi & Blokes to get started on your hormone journey.
If you're interested in working together, book a Free Discovery Call with me.
Follow me on Instagram @gabbyroselyco! I love hearing from listeners, so feel free to reach out with your questions, suggestions, or just to say hello!
I LOVE YOU.